The fourth pillar of Islam which is fasting is also called Ramadan - or Ramzan in several countries – and it is the ninth month of the Islamic (''Hijri'') calendar, established in the year 638. It is considered the most venerated, blessed and spiritually-beneficial month of the Islamic year. Prayers, fasting, charity, and self-accountability are especially stressed at this time; religious observances associated with Ramadan are kept throughout the month.
God prescribes daily fasting for all able, adult Muslims during the whole month of Ramadan, beginning with the sighting of the new moon.
Practices during Ramadan
There are some variations regarding the time in which Ramadan's fasting takes place for different Muslims around the world. Since the festival is linked to the lunar calendar and the new moon is not in the same state at the same time globally, it would depend on which lunar sighting that individual recognizes.
Fasting
The most prominent event of this month is the fasting practiced by most observant Muslims. The fasting during Ramadan has been so predominant in defining the month that some have been led to believe the name of this month, ''Ramadan'', is the name of Islamic fasting, when in reality the Arabic term for fasting is sawm.
Proscriptions and prescriptions during Ramadan
Eating, drinking, sexual intercourse and smoking are not allowed between dawn (fajr), and sunset (maghrib). During Ramadan, Muslims are also expected to put more effort into following the teachings of Islam as well as refraining from anger, envy, greed, lust, sarcastic retorts, backstabbing and gossip. They are encouraged to read the Qur'an. Sexual intercourse during fasting in the day is not allowed but is permissible after the fast (when referring to sexual intercourse, it is intended to mean with one's spouse alone, as all pre- and extra-marital relations are strictly forbidden in Islam). Obscene and irreligious sights and sounds are to be avoided. Purity of both thought and action is important. The fast is intended to be an exacting act of deep personal worship in which Muslims seek a raised level of closeness to God. The act of fasting is said to redirect the heart away from worldly activities, its purpose being to cleanse the inner soul and free it from harm. Properly observing the fast is supposed to induce a comfortable feeling of peace and calm. It also allows Muslims to practice self-discipline, sacrifice, as well as sympathy for those who are less fortunate, intending to make Muslims more generous and charitable.
Exemptions from Ramadan fasting
Fasting during Ramadan is not obligatory for several groups for whom it would be excessively problematic. Children before the onset of puberty are not required to fast. However, if puberty is later than is normally expected, fasting becomes obligatory for males and females after a certain age (not later than 15 years of age). According to the Qur'an, if fasting would be dangerous to someone's health, such as a person with an illness or medical condition (this can include the elderly), that person is excused. For example, diabetics and nursing or pregnant women are not usually expected to fast; but they are encouraged to feed a needy person instead. According to hadith, observing the Ramadan fast is not allowed during menstruation period for women, though they are obligated to make up for this afterwards. Other individuals for whom it is usually considered acceptable not to fast are those in battle and travelers who intend to spend fewer than ten days away from home. If one's condition preventing fasting is only temporary, one is required to make up for the days missed after the month of Ramadan is over and before the next Ramadan arrives. If one's condition is permanent or present for an extended period, one may make up for the fast by feeding a needy person for every day missed.
If one who does not fit into one of the exempt categories breaks the fast out of forgetfulness, the fast is still valid.
Suhoor
Most practicing Muslims, especially children and the elderly, have a light meal or snack before dawn. This light meal is called Suhoor, Sohoor, Sehri or Sahur, and is considered an act of Sunnah. This tradition is practiced by Muslims worldwide. Cafes and restaurants, in Muslim countries, stay open till early morning hours in Ramadan to serve food and drink Suhoor.
Tarawih
In addition to fasting, Muslims are encouraged to read the entire Qur'an. Special prayers, called 'Tarawih', are held in the mosques every night of the month, during which a whole section of the Qur'an ('Juz') is recited, so that by the end of the month the entire Qur'an has been completed. Tarawih is an Arabic phrase referring to those extra prayers given by Sunnis. This prayer is performed after salah of Isha'a. Sunnis believe it is customary to attempt a ''khatm'' (complete recitation) of the Qur'an in Ramadan by reciting at least one ''juz'' per night in Tarawih. These are done in remembrance of the fact that the revelation of the Qur'an to Prophet Muhammad was begun during Ramadan.
Laylat al-Qadr
During the last ten days - though the exact day is never known and may not even be the same every year - occurs the Night of Power (Laylat al-Qadr). To spend that night in worship is equivalent to a thousand months of worship (God's reward for it is very great).Muslims believe that Laylat al-Qadr is the holy night on which the first verse of the Quran was Revealed to Prophet Muhammad. Muslims believe God instructs one to seek-out this blessed night by virtue from the odd nights of the last ten nights of this month. It is said that when one seeks the Laylat al-Qadr, his/her sins will be erased, and it will be as if he/she has just been reborn. Many hadiths also affirm the great value of praying during Laylat al-Qadr.
Eid ul-Fitr
The Islamic holiday of Eid ul-Fitr marks the end of the fasting period of Ramadan and the first day of the following month, after another new moon has been sighted. Eid ul-Fitr means the Festival of Breaking the Fast, a special celebration is made. A quantity of food is donated to the poor ('Zakat al-Fitr'), everyone has bathed and put on their best, preferably new, clothes, and communal prayers are held in the early morning, followed by feasting and visiting relatives and friends. The prayer is two rakaahs only, and it is an optional prayer as opposed to the compulsory 5 daily prayers.
Six days of Shawwal
Muslims are encouraged to fast six days in 'Shawwal', the month following Ramadan beginning on Eid ul-Fitr. There are six days of fasting during Shawwal which, together with the Ramadan fasts, are equivalent to fasting "perpetually" (according to Sahih Muslim). Usually, this is taken to mean the whole year. It is a common misconception that the six days of fasting must be undertaken on consecutive days. It is said that fasting six days of Shawwal is like fasting one year.